Coach led swimming

When: Tuesday 8-9pm; Friday 7-8pm. 6 to 10 week blocks from October to May

Where: Coral Leisure Cobh.

Cost: Subsidised rate for members. Booking and pre-payment necessary.
Head coach: Jim Walsh, Beginners coach: Sarah Hyde
About the session: These sessions are for developing swim technique and fitness
and incorporate a mixture of drills, speed and endurance. There are 3 lanes on
Tuesday and 4 on Friday, with one lane on Fridays dedicated to beginners.
Swimmers are grouped according to 100m swim time and ability. Front crawl is
compulsory. Lanes are allocated by the head coach.